In addition to our regular weekly mixed classes, we also have a weekly women’s only sessions running on Thursday evenings at St. John’s Parish Hall from 7.30-8.30 pm.
BJJ is the perfect martial art for women interested in learning how to protect themselves as it is designed to allow smaller people to defeat larger opponents using technique and leverage. In our ladies-only classes, we combine jiu-jitsu drills with a comprehensive self-defence curriculum that emphasises techniques that simulate realistic attack and escape situations. We also host ladies-only seminars with notable female BJJ practitioners at every available opportunity.
Please contact email@example.com for information about our women’s only classes and future women’s class and seminar dates.
The Jiu-Jitsu Sisterhood is growing strong!